Fat Burning Cardio Strength With Denise Austin is designed to maximize your weight loss results through dynamic exercises that combine cardio and strength training to blast several muscle groups at once for a total body workout.
This workout is from Denise Austin's DVD "Sculpt & Burn Body Blitz".
For full selection of great workouts like this one, go to the BeFit Channel on YouTube at:
http://www.youtube.com/befit
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be fit fortaleza Fat Burning Cardio Strength With Denise Austin | |
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